Normatec 3 Hip attachment
The NormaTec 3 Hip Attachment delivers targeted dynamic air compression to hips, glutes, lower back, and upper legs for improved circulation and mobility. It features overlapping zones and adjustable buckles for a secure, comfortable fit.
Features Specification
Targeted Hip Recovery: Designed specifically to provide compression therapy for the hips, helping reduce soreness, improve circulation, and speed up recovery after workouts.
Adjustable Compression Levels: Multiple intensity settings allow you to customize the pressure for optimal comfort and effective therapy tailored to your needs.
Seamless Integration with NormaTec Systems: Fully compatible with NormaTec Pulse devices, enabling smooth and synchronized compression sequences for the hip area.
Durable & Comfortable Design: Made with high-quality materials that provide a comfortable fit while ensuring long-lasting durability during repeated use.
Easy to Wear & Remove: Lightweight and ergonomically designed for quick setup and removal, making post-workout recovery simple and convenient.
Easy Returns
Quick Delivery
Free Installation
Emergency Help
About this item
The Normatec 3 Hip Attachment provides advanced dynamic air compression therapy targeting the lower back, hips, glutes, quads, hamstrings, and IT bands for enhanced recovery and mobility. Featuring two overlapping compression zones and adjustable dual buckles, it delivers a secure, customized fit with patented Pulse technology that mimics the natural muscle pump to increase circulation and reduce soreness. Lightweight and travel-friendly, it's compatible with Normatec 3, 2.0, and 2.0 Pro control units (sold separately), making it essential for athletes addressing hip stiffness and lower back tightness.
Measurements
| Specification | Details |
|---|---|
| Dimensions (L x W x H) | 13 x 10 x 10 in (33 x 25.4 x 25.4 cm) |
| Compression Zones | 2 overlapping zones |
| Coverage Area | Quads, hamstrings, IT bands, glutes, lower back |
| Securing System | 2 adjustable buckles |
| Weight | Approx. 30 g |
| Compatibility | Normatec 3, 2.0, 2.0 Pro control units |
Usage instructions
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To use the Normatec 3 Hip attachment, ensure the control unit is charged and the attachment is clean and dry, then step into the leg holes like shorts, position it snugly around your hips and glutes covering quads, hamstrings, IT bands, and lower back, secure the two adjustable buckles or straps tightly around your waist and thighs, and fully zip if applicable to avoid warranty issues. Firmly connect the hose from the control unit until it clicks securely, find a comfortable seated or reclined position, power on the unit by pressing the power button for one second (green LED lights), select "Hips" via the attachment button for the two-zone treatment, choose session time (e.g., 15 minutes), pressure level 1-7 (start at 3-5), and optional ZoneBoost, then press start to begin the pre-inflate cycle followed by sequential pulsing compression that kneads and releases upward. Relax during the session targeting hip recovery, pause/resume as needed (pre-inflate restarts), power off when done, disconnect the hose, remove the attachment, and store neatly; consult a physician for contraindications like inflammation or wounds.
Why Choose This Product
Why Choose the Normatec 3 Hip Attachment: Select the Normatec 3 Hip Attachment for targeted dynamic air compression recovery covering quads, hamstrings, IT bands, glutes, and lower back with patented Pulse Technology featuring two overlapping zones mimicking the natural muscle pump to flush metabolic waste, boost circulation, reduce soreness/swelling/DOMS, and accelerate warmup/recovery outperforming static methods for runners/cyclists/CrossFit athletes addressing hip stiffness/low back tightness faster. Adjustable buckles ensure customizable secure fit for all body types allowing hands-free use during sessions with premium waterproof materials and integrated hosing compatible with Normatec 3/2.0/Pro control units (sold separately) delivering 7 pressure levels/ZoneBoost™ for personalized therapy preventing injuries and enhancing mobility. Portable lightweight design trusted by pros provides next-level lower body revitalization ideal for post-workout sessions or pre-training activation outperforming leg sleeves alone for comprehensive hip region relief.
Frequently asked questions
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